Hubungan Aktivitas Fisik dan Kualitas Tidur dengan Dismenorea pada Mahasiswi FK UPN “Veteran” Jakarta
Abstract
Dismenorea menjadi gangguan menstruasi yang paling umum terjadi pada perempuan dewasa, sehingga memengaruhi kehidupan sehari-hari dan performa akademik. Dismenorea banyak dialami oleh perempuan muda pada rentang usia 18 - 25 tahun dan prevalensi dismenorea tertinggi terjadi pada mahasiswi. Tujuan: Mengetahui hubungan aktivitas fisik dan kualitas tidur dengan dismenorea pada mahasiswi Fakultas Kedokteran UPN “Veteran” Jakarta. Metode: Penelitian ini bersifat analitik observasional menggunakan desain potong lintang dengan sampel berjumlah 70 mahasiswi. Data dianalisis dengan uji Chi-Square, uji alternatif Mann Whitney dan uji regresi logistik. Instrumen penelitian menggunakan Global Physical Activity Questionnaire (GPAQ), Pittsburgh Sleep Quality Index (PSQI), dan Numeric Pain Rating Scale (NPRS) untuk menilai aktivitas fisik, kualitas tidur, dan derajat dismenorea. Hasil: Terdapat hubungan antara aktivitas fisik (p = 0,002) dan kualitas tidur (p = 0,004) dengan dismenorea pada mahasiswi Fakultas Kedokteran UPN “Veteran” Jakarta. Simpulan: Aktivitas fisik dan kualitas tidur memiliki hubungan yang bermakna dengan dismenorea. Kualitas tidur memiliki hubungan yang lebih kuat dengan dismenorea.
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